Baked Apple
WF = wheat free
GF = gluten free
DF = dairy free
EF = egg free
SF = soy free
CF = corn free
NF = nut free
FF = fish free
V = vegetarian
WF*, GF*, EF, DF*, SF*, NF*, FF, V
Serves 3
Ingredients
3 medium-sized apples
½ cup crushed cornflakes* (or alternative*)
2 tablespoons soft brown sugar
Method
Wash the apples and remove the core, leaving a section at the base of the apple in place.
Mix the crushed cornflakes and brown sugar together. Push the mix into the hole where the core was taken out.
Place in a microwave-safe dish and cook on high for approx. 10 minutes.
* Check labelled ingredient for suitability.
Click the following links to view products in-store:
Rolled rice flakes (as an alternative)
Corn Flakes range in-store
Click here to view
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