Recipes with allergies in mind...
The recipes are flagged for the food sensitivities they
suit - see the key for each recipe e.g. WF/GF = wheat and gluten free. I
have also indicated the ingredients you need to take care selecting
with an asterisk* - some brands may contain that food or a
derivative of it or be cross-contaminated during manufacture
(see the
section on Avoiding No-Go Foods and Their Derivatives...).
Always read product labels carefully - manufacturers can
change ingredients at anytime. If in doubt don't use a
product or check with the manufacturer before using.
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