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Roasted Red and Yellow Peppers with Scallions (Spring Onions)

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WF = wheat free
GF  = gluten free
DF  = dairy free
EF  = egg free
SF  = soy free
CF  = corn free
NF  = nut free
FF  = fish free
V  = vegetarian

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WF*, GF*, DF, EF, SF, CF*, NF, FF
This recipe was kindly provided by Posi-Pour (Monin Syrups)

Ingredients
2 tablespoons olive oil
2 yellow bell peppers
2 red bell peppers
1 tablespoon Monin Lime Syrup
4 tablespoons capers, rinsed and roughly chopped
salt and pepper to taste
1-2 tablespoons chopped fresh parsley
2 scallions (spring onions) - white and pale green parts only, thinly sliced.

Method
Preheat oven to 230°C.
Seed the peppers and remove the white rives, cut into strips lengthwise.
Heat olive oil over medium-low heat in a cast iron skillet.
Add peppers and cook for 8-10 minutes, until they are limp.
Stir in Monin Lime Syrup.
Season lightly and stir in capers.
Place in oven and cook, uncovered, until peppers look roasted, about 20 minutes, turning them 2 or 3 times so that they do not burn.
Serve warm or at room temperature with suitable warm crusty bread.
Serve garnished with a scattering of scallions and parsley.

*Check ingredients for suitability.

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